Education Discussion | Thinking about Sports Science at university?

Another article for those thinking about a new career path

Are you drawn to both sport and science and wondering how the two might come together as a career path?

Author | Sophie T

Your average physio room

Sports science has grown rapidly in recent years, with professionals in the field earning on average around £30,000 a year in the UK. Beyond the salary, the subject opens doors to a variety of roles in coaching, education, health and performance. A degree in the discipline is designed to provide the knowledge and practical skills needed to work in these areas.

What is sports science?

At its heart, sports science examines how the human body responds to physical activity. It looks at performance, movement and recovery, while also considering nutrition, psychology and injury prevention. In essence, it is about understanding the science behind athletic success and applying those lessons across a range of settings.

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Specialists in the field explore how muscles, the cardiovascular system and the brain all interact during exercise. They investigate how training programmes can make movement more efficient, how diet shapes performance and how rehabilitation can be used to aid recovery.

Career opportunities

Sports science is a broad subject that can lead to a number of careers, including:

• Sports coach or trainer
• PE teacher
• Athletic trainer
• Sports nutritionist
• Rehabilitation specialist
• Fitness coach
• Sports and health consultant
• Practitioner in sports medicine

Should you study sports science at university?

Universities offering the subject argue that it combines academic study with practical application. One Greater Manchester-based institution describes it as “a rewarding journey for those who are passionate about sport and science”, pointing to opportunities to help athletes reach their potential and the range of professional routes it can open up.

Manchester Metropolitan University

What does a Sports Science course cover?

Sports science courses are typically multidisciplinary, covering areas such as physiology, psychology, biomechanics and nutrition. Common modules include:

• Advanced strength and conditioning: focusing on athlete assessment, performance analysis and the design of evidence-based training programmes
• Applied nutrition for health and sports performance: exploring how diet shapes health and athletic outcomes, and how to implement effective nutritional strategies
• Corrective exercise: emphasising injury prevention and rehabilitation through the use of tailored movement programmes
• Independent research: often in the form of a dissertation, giving students the chance to pursue a specialist area of interest in sport and exercise science